Mays Yoga Offers Unique Experience From Bali's Yoga Culture
Nelsonville local, Dakota Mays, traveled to Bali to earn his yoga teacher certification and is sharing his expertise with Athens and surrounding areas.
Acroyoga Cultivates Trust and Unity
AcroYoga elevates students' senses of trust and empowerment.
Pilates With A Twist
New fitness class at OU brings a different technique to typical pilates.